Total Human Optimization

After hearing all of the horror stories about crossfit gyms and poor coaching, I was a skeptic when I started at CrossFit Conroe. The coaches are not only precise about critiquing form, but are also in great shape themselves. You can tell they practice what they preach. Their involvement and support of their community is admirable. They have changed my opinion of what happens in crossfit and I would recommend this gym to people of all levels of skill and physical ability.

– Justin Bickford