Location

1925 Longmire Rd.
Suite 7
Conroe, TX 77304

Office Hours

Mon – Thurs. 5:00am – 7:30pm
Fri. 9:00am - 6:00pm
Sat. 10:00am - 12:00pm

Make an appointment

Call Us At

936-203-5856

Get Started Today!

936-203-5856

Make an appointment

LEVEL 1

Our Level 1 Program

Call Us! 936-756-9139

 
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
LEVEL 1:
Cardio
Corrective
Exercise		 5:30am

10:30am

6:30pm

 5:30am

7:30am

10:30am

6:30pm

 5:30am

7:30am

10:30am

6:30pm

 5:30am

7:30am

10:30am

4:00pm

5:15pm

6:30pm

 10AM

5PM

Freedom Friday(9a-7p)

 10am
LEVEL 2:
CROSSFIT		 9am

4:30pm

5:30pm

 9am

4:30pm

5:30pm

 9am

4:30pm

5:30pm

 9am

4:00pm

5:15pm

6:30pm

 6am class

Freedom Friday(9a-7p)

 10am
LEVEL 3:
MISFIT CROSSFIT		 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 6am class

FREEDOM

FRIDAY

(9a-7p)

 10am
FREE COMMUNITY

CROSSFIT

CLASS

 First Saturday
Every Month
@ 10am

Request a Tour

Our Programs

FREE

Intro Class

Stop in and meet our staff. While you're here we will show you around and you can even try out a workout if you like.

Get Started
Z

Stop by our gym

Z

Meet the staff

Z

Try a workout

Quick Links

Home
What Is CrossFit
Schedule
Contact Us

Resources

Our Facebook

CrossFit Journal

Contact

1925 Longmire Rd
Suite 7 
Conroe, TX 77304

P: 936-203-5856

E: crossfitconroe@gmail.com

Get Started Today!

936-203-5856

Make an appointment

LEVEL 1

Our Level 1 Program

Call Us! 936-756-9139

 
PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
LEVEL 1:
Cardio
Corrective
Exercise		 5:30am

10:30am

6:30pm

 5:30am

7:30am

10:30am

6:30pm

 5:30am

7:30am

10:30am

6:30pm

 5:30am

7:30am

10:30am

4:00pm

5:15pm

6:30pm

 10AM

5PM

Freedom Friday(9a-7p)

 10am
LEVEL 2:
CROSSFIT		 9am

4:30pm

5:30pm

 9am

4:30pm

5:30pm

 9am

4:30pm

5:30pm

 9am

4:00pm

5:15pm

6:30pm

 6am class

Freedom Friday(9a-7p)

 10am
LEVEL 3:
MISFIT CROSSFIT		 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 5am

6am

12:00pm

4pm

5:15pm

6:30pm

 6am class

FREEDOM

FRIDAY

(9a-7p)

 10am
FREE COMMUNITY

CROSSFIT

CLASS

 First Saturday
Every Month
@ 10am

Request a Tour

Our Programs

FREE

Intro Class

Stop in and meet our staff. While you're here we will show you around and you can even try out a workout if you like.

Get Started
Z

Stop by our gym

Z

Meet the staff

Z

Try a workout

Quick Links

Home
What Is CrossFit
Schedule
Contact Us

Resources

Our Facebook

CrossFit Journal

Contact

1925 Longmire Rd
Suite 7 
Conroe, TX 77304

P: 936-203-5856

E: crossfitconroe@gmail.com